Natarajasana

Natarajasana is a cultural asana derived from Nataraja, the god of Dance. It stretches the body muscles, especially those of the back, the limbs and shouldes and chest. Meaning of Natarajasana The root word “Nata” refers to actor and dancer, Raja means “the king.” Natraj is another name for Shiva, who is also known as

Ayurveda in India

Ayurveda in India is the traditional form of medicine that was developed by ancient sages whose perceptive observations led to the development of constitutional medicine. Ayurveda is referred as a holistic system of medicine and health native to ancient India.Ayurveda is the traditional natural healing system in India. The concept of Ayurveda is not just medical treatment or diagnosis of

Pasasana

Originally posted on Indian Encyclopedia:
Pasasana is a cultural asana that involves wrapping the arms around the squatting legs with the hands clasped behind the back. Pasasana is a cultural asana that is therapeutic for a host of illnesses, including asthma, back pains, neck tensions and indigestion. Meaning of Pasasana The literal meaning of pasa…